Week of January 10th - Modified Schedule

We are in the midst of a surge in COVID cases across the country and we will continue to do all that we can to keep the gym a clean and safe place for you all.

That said, both Joe and myself tested positive and will be out of the gym this week. We were out of town over the weekend so feel confident that no one in the gym was exposed to us during the contagious period. We will follow the CDC guidelines for isolation and be mindful of the same guidelines when we return to the gym. We know how important it is that you continue to have access to the gym, so we will remain open this week with some changes to the schedule. Please read the information below for this week’s updates! If you have any questions or concerns, please reach out to Heidi via email or phone.

Reduced Staff & Hours This Week

We will be a bit short-staffed this week, so we have made the decision to reduce the schedule for both classes and open gym for this week only. Please note the following changes:

-Morning classes will continue as usual, with 1 hour of open gym available as soon as class is over.

-Open gym hours in the mornings will be reduced to the hour immediately after morning class.

-Noon classes in-person will be canceled this week, but will be available online both Wednesday and Friday.

-Evening hours and classes will continue as usual.

-1:1 training will be postponed for the week.

-Sparring class on Saturday is canceled for this week.

-Youth class on Saturday is canceled for this week.

-Masks will be required for anyone in the gym at all times. See below.

The Mask Mandate is Back!

As of last week, Mayor Jacob Frey has reinstated the mask mandate for the city of Minneapolis. In accordance, we will require masks in the gym at all times. Please come to class prepared. Surgical masks and N95 masks are proving the most protective against the latest variant of COVID, though any mask will do as long as it covers your nose and mouth.

Please continue to monitor your symptoms and general health and let us know if you have any concerns or need anything. We appreciate the honesty and integrity this community has shown throughout this pandemic and we are so grateful for you all. Thank you for continuing to make choices that honor yourselves and your community.

Be well and we will see you in the gym!