Build your endurance, improve your footwork, and learn some new skills by participating in this month’s jump rope challenge! Challenge begins on Monday, April 4th.
What is the goal? The goal is to practice 5 days/week for 10 minutes per day (must be done all at once). For each completed session, you can mark off one square of your challenge bingo card. Cards will be collected on April 30th and entered into a drawing for prizes. Completed cards are worth 20 points. For additional points post on social media platforms using the hashtag: #hoptoitchallenge and remember to tag @minneapolisboxingclub. For each social post, you’ll receive an additional point for the drawing (maximum 20 points for social). See video below for info!
How to start: Pick up a challenge bingo card at the gym, write your name on it and post it on the entry wall (for a printable version click here). For each session completed mark off a square of your card. Then, hop to it!
We will post tutorial videos and inspiration on our Facebook and Instagram pages multiple days each week. Follow along on social, and post your progress for additional opportunities to win.
Prizes will include: FREE month of unlimited membership, 60’ private training session with Heidi, Dope Ropes jump rope + MBC swag
Need a rope? Here are a few of our favorites…
